Events & Experiences
Events & Experiences
Where Ancient Wisdom Meets Modern Community
At Ayurvedic Alchemy, we believe wellness is both deeply personal and profoundly collective. Our events and experiences are designed to bring you home to yourself while connecting you with a community of like-minded souls on the same journey.
Led by Serena Mulder, one of Australia's few Chopra Certified Ayurveda Instructors, each gathering is an invitation to slow down, learn practical self-care rituals, and experience the transformative power of Ayurveda in real time.
Whether you join us in person on the Sunshine Coast, virtually from your living room, or partner with us to bring wellness to your organisation, you'll find a path that meets you exactly where you are.
The Wellness & Self-Care Retreat
Our Annual Signature Immersion on the Sunshine Coast
A multi-day immersive experience limited to just 20 participants, designed for those ready to step away from the noise and reconnect with their body's innate wisdom.
The Retreat Details
Over three days on the beautiful Sunshine Coast, you'll be guided through:
- In-depth dosha discovery and personalised wellness assessment with Serena
- Hands-on Ayurvedic self-care workshops: abhyanga (self-massage), tongue scraping, dry brushing, and daily rituals you'll actually use at home
- Daily meditation, breathwork, and nervous system regulation practices tailored to your body type
- Ayurvedic cooking demonstrations with nourishing seasonal meals
- Body-based healing sessions including marma therapy (Ayurvedic pressure point work)
- Sacred rest and unstructured time for deep integration
- Intimate small-group connection with women and men on similar paths
- Your personal wellness blueprint: a 30-day plan to continue your self-care journey after the retreat
What makes this retreat different:
You won't just learn about Ayurveda. You'll live it. You'll feel the shift in your body. You'll leave with practices you can sustain, not a notebook full of things you'll never do.
This retreat is for you if:
- You're exhausted from doing all the things but still feeling depleted
- You know something needs to change but don't know where to start
- You're ready to prioritise yourself without guilt or apology
- You want practical tools, not mystical fluff
- You're seeking real rest, not just a weekend away
Who Should Attend:
Anyone navigating stress, burnout, poor sleep, digestive issues, hormone shifts, anxiety, or feeling disconnected from their body. No prior Ayurveda experience necessary.
Investment: Pricing includes all meals, accommodation, materials, guided practices, and your personalised wellness blueprint. Payment plans available. Join the waitlist to be first notified when registration opens.
Virtual Workshops & Masterclasses
Learn Ayurvedic Self-Care From Anywhere
Can't join us in person? Our live virtual workshops bring Serena's teachings directly to your home, no matter where you are in the world.
Each workshop is 60-90 minutes of practical education, live demonstration, and Q&A. You'll walk away with tools you can implement immediately.
Upcoming Virtual Workshops
Introduction to Ayurveda: Discover Your Body Type (90 minutes)
Learn the basics of Ayurveda, identify your dosha, and understand what your body needs to thrive. Includes live body type quiz walkthrough and personalised starting points.
The Art of Abhyanga: Ayurvedic Self-Massage (75 minutes)
Step-by-step demonstration of traditional self-massage techniques, oil selection guidance, and how to build this practice into your daily routine.
Seasonal Self-Care Rituals (60 minutes)
Quarterly workshop series teaching you how to adjust your habits with the seasons for sustained energy, better sleep, and balanced digestion.
Stress Less, Live More: Ayurvedic Nervous System Tools (90 minutes)
Practical breathwork, meditation, and body-based practices to regulate your nervous system and build resilience to daily stress.
Digestive Health Through an Ayurvedic Lens (75 minutes)
Understand your digestive fire (agni), identify food combinations that support or deplete you, and learn simple rituals to improve gut health.
All Virtual Attendees Receive:
Recording access for 30 days!
Digital workbook with practice guides and resources.
15% discount code for the Ayurvedic Alchemy shop!
Option to book a follow-up consultation with Serena at a discounted rate.
Investment: $47 per workshop, or purchase a 3-workshop bundle for $120 (Save $21).